Gluten free Porridge Oats (325gr)
- Code: B.20.01.078
- EAN: 5032722312241
Nutritious, organic, delicoulsly creamy gluten free porridge oats.
Amisa Pure Wholegrain Oats are reassuringly batch tested for gluten using the ELISA method. Whether enjoyed in a bowl of warming porridge, or in delicious bakes; oats provide a great source of soluble fibre.
Preparation: Put 50g Amisa Oats in a saucepan, pour in 350ml of your choice of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time.
Ingredients
Wholegrain Οats* (100%). Gluten free. *Certified organic ingredient. Not suitable for nut or sesame sufferers due to manufacturing methods.
Nutritional
Table
Average Nutritional Value/100g: energy 1560kJ/370kcal, fat 6.7g – of which saturates 1.1g, Carbohydrates 60g - of which sugars 0.8g, Protein 13g, Salt <0.01g
| Nutritional needs | |
| Gluten Free | ✔ |
| Lactose Free | ✔ |
| No Added Salt | ✔ |
| No Added Sugar | ✔ |
| Organic | ✔ |
| Vegan | ✔ |
| Vegetarian | ✔ |